Transform your core and redefine your midsection with the Best Fitness Semi-Recumbent Ab Bench BFAB20. Designed for maximum comfort and efficiency, this ergonomically engineered machine turns any moment into crunch time, helping you to shape, tone, and strengthen your core.

The BFAB20 offers dual functionality that makes it superior to traditional ab benches, allowing you to effectively target both your upper abs with abdominal crunches and your lower abs with knee raises. No other single machine provides such a comprehensive and total abdominal workout from a uniquely comfortable seated position.

The workout begins at an ideal 45-degree semi-recumbent seat angle, a position specifically chosen to isolate your abdominal muscles for a more efficient workout. Plus, you can instantly increase or decrease the intensity with two additional 5-degree reclining positions, ensuring you are perfectly supported for your entire range of core exercises. Featuring durable upholstered pads, textured grip handles, and multiple adjustable positions for both upper and lower ab motions, the BFAB20 is a must-have for building a stronger back, improving core stability, and achieving the sculpted physique you desire.

Key Features

• Dual Functionality: Targets both the upper abs (via crunches) and lower abs (via knee raises) for a total core workout.

• Semi-Recumbent Design: Unique seated design provides comfort and stability without compromising exercise function.

• Adjustable Seat Angles: Features a 45-degree starting angle with two additional 5-degree reclining positions for intensity adjustment.

• Upper Ab Motion Support: Durable upholstered upper back support and textured grip handles.

• Lower Ab Motion Support: Features an adjustable length with 2-position foot rests.

• Weight Post Resistance: Includes a standard weight post with spring lock for adding Olympic weight plates to increase resistance (weights sold separately).

• Durable Finish: Features a durable powder coated finish for long-lasting use