Ignite your dynamic fitness journey and achieve maximum calorie burn with the Renegade Air Bike AB100. This popular, lightweight, and easy-to-use upright stationary fan bike is the ultimate tool for both rehabilitation and high-intensity workouts like HIIT (High-Intensity Interval Training), empowering your self-discovery through movement.

The Renegade's key feature is its fan wheel resistance, which exponentially increases wind resistance as you pedal and push harder, giving you infinite intensity and resistance. The intensity of the workout is entirely dependent on your effort, putting you in dynamic control. It delivers a comprehensive low-impact, total-body workout by engaging both your arms and legs simultaneously via its moving handles. For focused training, you can exercise your legs or arms independently by resting your feet on the center pegs. The moving handles, unlike fixed ones, ensure you get a full upper body workout as you pedal. Furthermore, the air moving through the fan provides a cooling effect, keeping you comfortable during your most intense sessions.

KEY FEATURES:

• Dual Action Total-Body Workout: Engages the upper and lower body simultaneously with moving handles for superior conditioning and calorie burning.

• Infinite Wind Resistance: Resistance is provided by a fan wheel and exponentially increases with your effort, offering unlimited intensity.

• User-Controlled Intensity: The workout intensity is completely dependent on the person exercising, allowing for maximum control and dynamic training.

• Low-Impact & Rehabilitation Tool: Provides a safe, low-impact workout ideal for joint health, rehabilitation, and promoting blood flow for recovery.

• Independent Limb Training: Allows you to isolate leg or arm workouts by resting your feet on the center pegs.

• Perfect for HIIT: The instant resistance change makes it a great tool for high-intensity interval training.

• Comfort & Cooling: The fan mechanism provides a natural cooling effect during the workout.